BEGIN YOUR wellness JOURNEY
Individual therapy
Every story is unique, yours is no exception. In individual therapy, I work to create a safe environment for your story while using my training and experience in addiction, trauma resolution, and experiential methods to address the core issues that present barriers to growth.
Couples therapy
As a Certified Sex Addiction Therapist (CSAT), I am extensively trained to work with the person living with addiction and their partner in the process of recovery. I offer a highly structured and evidence based approach to navigating relationships in every stage of the recovery process. I am also proudly trained in the Gottman Method for couples therapy and combine their method with my CSAT training. This combination offers concrete interventions that help to understand and interrupt negative relational patterns.
Group Therapy
Group therapy is a powerful experience and a meaningful opportunity to promote healthy momentum as you are surrounded by others on the same journey to integrity and openness. Groups are offered during after hours during the week in both in-person and telehealth formats. If you are interested, please reach out to explore current or upcoming opportunities.
Intensive workshops
Intensive workshops are an opportunity to take a deep dive into your story and make connections over a few hours or even a full day. Workshops are tailored to fit your needs and create opportunity for a wider array of interventions. I offer Full Therapeutic Disclosure intensive sessions for couples and believe that an intensive can help jumpstart the process for those in the early stages of recovery. Intensive workshops and are offered on weekends only. Please reach out to discuss your needs and we will collaborate in planning your deep dive!